Just had my dinner at home.

I realised that its been a while since i last had a decent dinner together with my family.

Normally when i reach home from school, it will be like 10pm+ and i’ll have to go to the microwave to look for my meal.

Early dinner means i can go running sooner!

I shall set off at 10pm later and see if i can complete the 5.2km.

I think the last time i ran 5km is when i was in army!?

Recent runs only reached like 3km and bla.

I always have the mentality that i’m too skinny already and if i run too much, i’ll be reduced to a bag of bones.

But recently i feel that the fitness level when i was in army and now is miles apart!

I gonna use this 1mth to train up or what.

Pls let me be discipline!

At least i’m still quite motivated now to exercise and tml i’m finally going to ROCK-CLIMB!

GOD BLESS ME WITH GOOD WEATHER.

I don’t wanna claim the stupid wet weather claim thingy(a claim system for rainy weathers, can come back for another climb session free) anymoreeee!

Shall bring my ipod out for the run later!